Free Meditations for Social Action

Meditation Topics

Social Action

Social Action emphasizes engaging in activities that promote social justice, compassion, and support for others, integrating mindfulness and spiritual practices to foster positive societal change.

Spiritual Practice And Social Action Social Activism Activism Social Change Social Impact Social Justice Social Engagement Social Injustice Community Impact Small Actions

Popular tracks

Browse free tracks on social action from our library.

4.6guided•13 min

Awake the Dawn

Tony Brady

4.8talks•11 min

Part 1: Mindfulness Meditation for Difficult Times (talk)

Hugh Byrne

4.8talks•14 min

TEDx Talk: Fierce Compassion For Self, Fierce Compassion For Others

Lucy Chan

4.6guided•8 min

Kids Relaxation

Flourish Foundation

4.7talks•8 min•

Copying Extroverts - Tips To Create An Amazing Social Life

Ishar Keshu

4.7talks•32 min

Mindfulness Meditation At The Rubin Museum With Kate Johnson

Rubin Museum

4.5talks•20 min

The Five Precepts: Dhamma Talk With Bhikkhuni Vimala

Blue Lotus Buddhist Temple and Meditation Center

4.7talks•50 min

Forgiveness

Catherine Ingram

4.8talks•35 min

Sharon Salzberg -Mindfulness To Heal Ourselves And The World

Patricia Karpas

4.9talks•5 min

Kahlil Gibran: On Work

Carol Lawrence

4.8talks•31 min

60 Social Action And Awakening

William Cooper, M.Th., Licensed Professional Counselor

4.2talks•13 min

Social Action: Recalibrating Presence Through Inquiry

Jordan Daly

4.9talks•43 min

Anu Gupta - Transforming Deeply Ingrained Stereotypes & Bias

Patricia Karpas

4.8talks•10 min

Introduction To Mindfulness Meditation

Olga Klimecki, PhD

4.8talks•58 min

Self-Love Isn't Selfish - LIVE Talk & Practice 5/20/22

Dr. Femke E. Bakker

4.8guided•31 min

Opening Up To Vulnerability

Flourish Foundation

4.9talks•19 min

Does Self-Compassion Make Us Selfish?

Dr Christine Braehler

4.9talks•30 min

Mindfulness Meditation With Kate Johnson (11/16/2020)

Rubin Museum

On-demand courses

Discover premium courses by leading experts to learn about social action.

COURSE

4.7

10 days

How To Overcome Political Differences & Feel More At Ease

by Dr. Femke E. Bakker

Discover how to cultivate political tolerance and to empower yourself as a positive force in a polarized society.

COURSE

8 days

Strong Mind, Resilient Nervous System

by Lynn Fraser

You don't have to go through life with a dysregulated nervous system.

COURSE

30 days

A Month Of Gratitude: 30-Day Journaling Course

by Mark Rowland

Transform your life with the power of gratitude journaling.

COURSE

4.9

7 days

Motivation To Inspire Your Days

by Nicholas Fournie

Science‑informed practices to rewire identity, energy, and everyday habits.

COURSE

4 days

Stories To Reflect

by Esther Rojas Merino

A journey through life through four wonderful stories.

Newest tracks

Browse the latest social action tracks from our library.

talks•9 min

The Healing Power Of Helping: How Kindness Transforms Us

Georgia Clare

5talks•46 min

Sustainable Compassion, Wise Leadership, And Self-Care

Anu Gupta

4.8guided•4 min

Grounding For Social Action

MaryChristine Parks

5talks•4 min

Day 20 - The Gratitude Breakfast Club

Karen Shaw

talks•10 min

Working For Our Father: Accepting The Father's Gift Of Work

Wesley Farrow

5talks•62 min

How The Indigenous Worldview Can Support Greater Harmony

Diana Hill

4.7talks•8 min•

Copying Extroverts - Tips To Create An Amazing Social Life

Ishar Keshu

4.8talks•58 min

102 Clarity, PTSD, Manifest, Politics, India - Live Q & A

William Cooper, M.Th., Licensed Professional Counselor

4.9talks•19 min

Does Self-Compassion Make Us Selfish?

Dr Christine Braehler

4.8talks•31 min

60 Social Action And Awakening

William Cooper, M.Th., Licensed Professional Counselor

4.8talks•58 min

Self-Love Isn't Selfish - LIVE Talk & Practice 5/20/22

Dr. Femke E. Bakker

4.8guided•31 min

Opening Up To Vulnerability

Flourish Foundation

4guided•28 min

Evenheartedness As A Felt Experience

Flourish Foundation

5guided•46 min

Interdependence

Flourish Foundation

4.6guided•54 min

Equanimity

Flourish Foundation

4.6guided•8 min

Kids Relaxation

Flourish Foundation

4.8guided•43 min

Ethics As A Foundation

Flourish Foundation

4guided•30 min

The Power Of Forgiveness

Flourish Foundation

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Social Action

Social Action emphasizes engaging in activities that promote social justice, compassion, and support for others, integrating mindfulness and spiritual practices to foster positive societal change.

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