Sharon Salzberg -Mindfulness To Heal Ourselves And The World

Today’s guest is Sharon Salzberg, one of the most prominent voices in the field of meditation, co-founder of the Insight Meditation Society, and author of 11 books including the NY Times Best Seller Real Happiness.

Our conversation is about her newest book, Real change, Mindfulness to Heal Ourselves and the World. It’s an incredibly timely book because she shares great examples of how we can bridge the worlds of mindfulness and social action.

Reviews

So insightful and helpful this morning when I feel really hopeless in the face of my personal challenges.

Thank you Patricia for sharing your interview with Sharon Salzberg...so many nuggets revealed to germinate and marinate with. Sending good wishes. 🌻