Sustainable Compassion, Wise Leadership, And Self-Care
46:40
46:40

Sustainable Compassion, Wise Leadership, And Self-Care

by Anu Gupta

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
20

Sustainable Compassion, Wise Leadership, and Self-Care for Times of Change: a meditation to help us restore connection and heal the divides that fracture our families, colleges, communities, and workplaces.

CompassionLeadershipSelf CareCommunityMental HealthMindfulnessSpiritualityNon ViolenceNeuroplasticityForgivenessInterdependenceSocial ActionPerspective TakingSustainable CompassionIdentity Based DivisionPoly Spiritual PracticeMental Health ChallengesSomatic IntelligenceMindfulness Of DiscomfortGarden MetaphorBeloved CommunityStereotype ChallengingAhimsaKarunaPrism ToolsMindfulness PracticeNeuro DecolonizationSelf ForgivenessInterbeing

Meet your Teacher

Anu Gupta

New York, NY, USA

Meet your Teacher

Anu Gupta

New York, NY, USA