Stage 1 (TMI) The Mind Illuminated From 2018 Course

TMI Stage 1 guided practice from a course I led in the Finders Course Alumni community in 2018. There are some other influences from Shinzen and anapansati contained in the practice, but the main thrust is to start your TMI practice.

Reviews

thanks, I found that quite challenging, more reason to follow the whole course! thanks again, brilliant!

Thank you so much for this teaching 💜 so clear and full of ease 💜

Your guided meditations bring me to places I've never been to. The process is very interesting.

I’m returning to practice after a few weeks without meditation. I found this session a good reintroduction, with just enough of a balance between intrusion and being set adrift. Eric’s voice and use of language works for me.

Great the way the emphasis on relaxation produces greater clarity. of mind.