The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineShields focus on creating protective barriers around your energy field, helping to deflect negativity and enhance personal strength and resilience.
Featured tracks
Browse featured tracks on shields from our library.
Popular tracks
Browse free tracks on shields from our library.
Newest tracks
Browse the latest shields tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of shields.
Shields
Trusted by 35 million people. It's free.

Get the app