Radiant being of light,
As you settle down,
Find a comfortable position,
Take a
Deep relaxing breath in,
Gently and slowly exhale out.
Another deep breath in,
Hold for the count of four and then release it softly with a sigh.
Now start
To feel your body relax,
Deep relaxation takes hold,
Your eyes feel heavy and
Start to close,
Feel your face muscles,
Your jaw relax,
Feel your shoulders drop
Down and relax.
Now your arms,
Your hands,
Your torso,
Your legs and your feet.
Deep
Inhale in and sigh it out,
Your body is at ease,
You are safe and feel yourself relaxing
Deeper and deeper with each slow breath.
Bring your awareness to your heart,
Breathe in pure
Crystal white light into your heart center and feel your heart expanding with this high
Vibrational light.
Absorb its color,
Its texture,
Its sound.
You are illuminated throughout with
This crystal white light and you have become a radiant being of light.
Now picture a protective
Light shining around your body as though you are glowing.
Imagine any color light that comes to
Mind.
This light is keeping you safe right now from stress,
Tension,
Worries,
Anything else that
Is bothering you.
The light is like a shield deflecting anything that is not good and not
From love.
It protects you and helps you feel completely at ease.
As a radiant being of light,
You light the way.
When you are radiant,
Your energy field expands and attracts the right
People and the right circumstances.
Now direct this radiant light to anyone who comes to mind
That you feel needs to be touched with love.
Feel this light beaming from your heart to theirs.
Now take a couple of minutes and feel this pulsating energy of love,
Power and strength
Vibrating through each cell of your being.
Now slowly bring your awareness back to your breath.
Choose to be radiant.
Choose to radiate your light,
Your passion to everyone you meet.
Shine
So bright that when others see you,
They can sense that you are an amplifier of love.
Sit with this feeling right now.
How are you feeling?
Do you feel lighter,
More calm,
Perhaps a little more blissful?
Become aware of this beautiful energy you have created within
You.
Now repeat after me.
I am a radiant being.