05:29

You Are A Radiant Being Of Light

by Andrea Alberts

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
162

A Meditation that focuses on your inner light that is keeping you safe from stress, tension, worries, and anything else that is bothering you. This light is a shield, deflecting all that is not good and not from love. When you are radiant your energy field expands and attracts the right people and the right circumstances. Be a Radiant Being of Light!

MeditationLightStressTensionLoveEnergyBreathingBody ScanLoving KindnessDeep BreathingBreath HoldingEnergy ExpansionAffirmationsEnergy ShieldsHeart VisualizationsProtective Light VisualizationsShieldsVisualizationsWorry

Transcript

Radiant being of light,

As you settle down,

Find a comfortable position,

Take a deep relaxing breath in,

Gently and slowly exhale out.

Another deep breath in,

Hold for the count of four and then release it softly with a sigh.

Now start to feel your body relax,

Deep relaxation takes hold,

Your eyes feel heavy and start to close,

Feel your face muscles,

Your jaw relax,

Feel your shoulders drop down and relax.

Now your arms,

Your hands,

Your torso,

Your legs and your feet.

Deep inhale in and sigh it out,

Your body is at ease,

You are safe and feel yourself relaxing deeper and deeper with each slow breath.

Bring your awareness to your heart,

Breathe in pure crystal white light into your heart center and feel your heart expanding with this high vibrational light.

Absorb its color,

Its texture,

Its sound.

You are illuminated throughout with this crystal white light and you have become a radiant being of light.

Now picture a protective light shining around your body as though you are glowing.

Imagine any color light that comes to mind.

This light is keeping you safe right now from stress,

Tension,

Worries,

Anything else that is bothering you.

The light is like a shield deflecting anything that is not good and not from love.

It protects you and helps you feel completely at ease.

As a radiant being of light,

You light the way.

When you are radiant,

Your energy field expands and attracts the right people and the right circumstances.

Now direct this radiant light to anyone who comes to mind that you feel needs to be touched with love.

Feel this light beaming from your heart to theirs.

Now take a couple of minutes and feel this pulsating energy of love,

Power and strength vibrating through each cell of your being.

Now slowly bring your awareness back to your breath.

Choose to be radiant.

Choose to radiate your light,

Your passion to everyone you meet.

Shine so bright that when others see you,

They can sense that you are an amplifier of love.

Sit with this feeling right now.

How are you feeling?

Do you feel lighter,

More calm,

Perhaps a little more blissful?

Become aware of this beautiful energy you have created within you.

Now repeat after me.

I am a radiant being.

Meet your Teacher

Andrea AlbertsCape Town, WC, South Africa

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© 2025 Andrea Alberts. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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