Empathic Self Defense Meditation

Filters and Shields are essential for highly sensitive empathic people. Discerning what's ours and what isn't can become especially challenging when we feel overstimulated, depleted and overwhelmed. This meditation helps you to identify and release empathic distress you've absorbed, to replenish your psychic filters and strengthen your connection to Divine Source.

Reviews

This is amazing!!! Thank you so much for this medicine!

Feeling so grounded and replenished after the practice. Thank you, Jennifer!💕🦋

Amazing.

Thank you for the calm and potent shift in my energy- my stress and worry have dissipated.

My new favorite! The music and guide's voice combined with the way she moves you through the meditation is lovely:, soothing, , encouraging and uplifting i. Can I give 10 stars? Really, this iis so good!