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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineJennifer Elizabeth Moore
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Jennifer Moore is the Author of Empathic Mastery, Master Trainer for EFT International and a Healer & Mentor for highly sensitive empathic women. As a former Hot Mess and world class awfulizer, Jen understands the challenges of psychic overwhelm, people pleasing and self doubt. Helping others to move beyond these limitations is her JAM. Jen brings depth and compassion to her work through a combination of finely tuned intuition, the pragmatism of a Capricorn, and wisdom gained over 4 decades.
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