The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSelf-Healing Activations guide you to awaken and harness your innate ability to heal, using techniques that activate the body's natural healing processes and improve overall well-being.
Read more
Popular tracks
Browse free tracks on self-healing activations from our library.
Newest tracks
Browse the latest self-healing activations tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of self-healing activations.
Self-Healing Activations
Trusted by 34 million people. It's free.

Get the app