Healing And Loving Light-Shower From Source

The Light-Shower let you experience deeply the energy and presence of your Universal Self. This is your timeless Source Connection. The light shower is activating your cosmic consciousness and Divine DNA, energizing, releasing, healing and reprogramming with powerful and gentle energies all at the same time. It is the multidimensional Divine Energy of your Universal Essence translated into the experience and dimensions of your physical body and presence. You can repeat this guided meditation with Music from Source often and every time it will bring new energies and new activations to you.

Transcript

If you want,

Sit up straight with your feet flat on the floor and close your eyes.

Take a deep breath in through your nose and out through your mouth and relax.

Take another deep breath in through your nose and out through your mouth and ask your thoughts to quiet down.

One more time in through the nose and out through your mouth and bring your attention to your heart and set your intention.

I ask and intend to create a pure sacred space.

Only the energy of Source and of my higher self is in my sacred space.

I ask and intend to make a loving and powerful connection to Source.

I want to be perfectly aligned with my higher self,

My universal consciousness and Source.

My intention now is to experience in a beautiful way the power from Source in the form of a light shower that brings pure Source light in my physical body and experience.

Breathe in deeply through your nose and out through your mouth and bring your attention to your heart.

And now imagine a shower of light coming to you from Source out of the heart of the universe.

It has crystal-like drops and this shower starts very gently and lovingly with its crystal light quality to flow into you and the drops gradually come down.

They start flowing over your body and through your body.

Breathe in deeply through your nose and out through your mouth and imagine that this light shower now slowly flows into your head.

And wherever these drops of light particles come,

They cleanse old frequencies and dark clouds.

The energy activates and purifies.

It amplifies the light potential of your cells and body.

And it makes you feel clear.

Now ask it to flow into your neck,

To your throat and vocal cords.

Ask it to clean all the energy of your speaking.

And it flows to your shoulders.

And everywhere this light shower goes,

It massages,

Warms,

Softens.

And you may start feeling a soft tingling sensation inside.

It creates more space inside you.

It dissolves tension and replaces it with light.

Now take a deep breath in through your nose and out through your mouth and ask the light shower to flow through your arms,

To your elbows,

Your wrists,

To your fingertips.

And it opens and flows into your chest and your back and to your heart,

Into your lungs.

Take a deep breath in and now ask the light to flow into your belly,

Your organs,

Calves and shins,

Ankles,

Feet and through your feet into the ground.

Now ask the light shower to broaden and go completely around you,

To fill that whole ball of light with pure,

Pure diamond energy particles.

Clear.

Clean.

Pure light from source.

Pure energy of your universal being.

Breathe in deeply through your nose and out through your mouth.

And now ask this shower to continue as a kind of light that lifts you up and keeps your energy high.

It protects you.

Ask to be surrounded with purity and clarity.

You can ask it and let this light shower flow to special places,

For example your eyes.

And then you ask the light shower in your eyes to give clarity and deep relaxation.

Or into your heart.

Then ask the light shower to bring space,

Love and peace in your heart.

Take the time to let the light shower go to places in your body where you feel that extra attention is welcome.

And visualize how that light brings healing.

It activates and strengthens the potential of self-healing.

Your life force is strengthened.

You can repeat this light shower as many times as you want and ask each time to be taken into a new aspect of your experience,

In a completely new way.

Breathe in deeply through your nose and out through your mouth and set your intention.

I ask and intend that my energy has an optimal alignment with Source and with my Higher Self.

I want to feel purely aligned,

Healthy,

Protected and lovingly connected.

I ask and intend that the light shower of my Higher Self,

My Universal Consciousness and the energy of Source is with me,

Envelops me,

Fulfills me,

Protects me and lifts me up.

And so it is.

Breathe in deeply through your nose and out through your mouth.

Bring your attention to your heart.

Anchor your energy from your heart,

Your stomach,

Your back,

Your legs,

Your feet and deep into the earth.

Take your time to reflect on your experiences.

Take some notes if necessary and if possible repeat the meditation one or more times.

I find it fascinating to hear from you and exchange experiences.

So if you like,

You can send me a message about your experiences or write a comment.

Reviews

A powerful, relaxing, and healing meditation. Thank you

Thank you so much for this powerful meditation. I am overcome with a deep love for Source and the people of the world. What a beautiful gift you have given us. I am Deeply grateful. Many Blessings to you.

My whole body is tingling with this beautiful source energy. Thank you ❤️

I definitely felt it deeply, thank you! I will return to this nourishing and connecting meditation, especially important now wirh the political crisis that is so disturbing 🙏🏽🕯️ ☮️ 💝

That was a beautiful spiritual experience. Thank you. 🙏🏻

Thank you this was exactly what I needed to clear some entity energy that I felt attached to me somehow. And I felt your words and guidance deeply healing. Thank you.🏆

It was going wonderfully and suddenly 1/4 eat through I got this terrible memory. At first I was upset after realizing my higher self wants me to get to work on it. Ty.

Powerful I felt so purified so deeply uplifted & loved, beautiful powerful shower of pure golden light around me, through I felt tingly & lit up, I felt a pull of connection to a greater source of light smiling on me, I felt a deep connection to the ground, still & powerful pull down deep into earth.

So beautiful and gentle to my body and spirit
🙏💜🙏
Thank you Frits!

Brilliant- it took me to a place where I was floating above my body..
I felt everything , tingling, light show , was magical..

Will definitely be listening to your meditation again…

I was in a space and place with human time to enjoy it .

Body, mind and soul was fully connected.

Blessings
Love n light
Michelle 💛🙏🏻

What a wonderful and transformational experience. I feel energized for my day. I will be returning to this one on a regular basis. Thank you!

So lovely every time, really raises my vibrations 🥰 Dank je wel!

Soothing and delightful way to begin my morning. Thank you 🙏

Amazing experience. I could feel the energy buzzing trough my body. I'll come back to this to repeat it. I felt truly connected 🙏🏻

Very healing. I look forward to repeating this frequently. Thank you 🙏

Dr Frits your guided meditations consistently help me to achieve deeper states of relaxation and healing. Your considered intentions and music resonances are inspirational and effective. I am deeply grateful and thank you for your contributions to this community. 💖💖

Frits I’m am enjoying working my way through all of your work. We’ll schedule a call soon. Once I finish with some time sensitive deadlines I have. Much love.

Very effective technique for healing ❤️‍🩹 I felt the shower very clearly. Thank you 🙏🏽

Dear Frits - thank you for your guidance and music in these moments of connection to source light and energy.
I found the time so uplifting and restoratvie on many levels.
Thank you 🙏🏻
Carlin

Really wonderful. I will repeat this regularly. Thank you 💞