20:04

Heal Your Body

Name: Heal Your Body
Uploaded: 2023-02-18T07:46:18.000Z
Duration: 20 min 4 s
Channel: Helen Hansen
Description: In this guided visualization you will learn how to use the 'Conscious-connected' process for self-healing. A technique using neurons from the heart and neurons from the brain to heal areas of the body that are ill, tense, painful, uncomfortable, stressed, and anxious. Our bodies are designed to self-heal - this gentle guide is a reminder for one's physiology to do just that.

by Helen Hansen

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.3k

In this guided visualization you will learn how to use the 'Conscious-connected' process for self-healing. A technique using neurons from the heart and neurons from the brain to heal areas of the body that are ill, tense, painful, uncomfortable, stressed, and anxious. Our bodies are designed to self-heal - this gentle guide is a reminder for one's physiology to do just that.

Self Healing Body Mind Spirit Heart Healing Breathing Body Scan Attention Gratitude Relaxation Stress Anxiety Pain Heart Resonance Focused Breathing Guided Visualizations Healing Circuits Mind Body Spirit Alignment Self Healing Activations Visualizations

Meet your Teacher

Helen Hansen

City of Cape Town, Cape Town, South Africa

Meet your Teacher

Helen Hansen

City of Cape Town, Cape Town, South Africa

© 2026 Helen Hansen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.