The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSelf-Esteem Boosting focuses on enhancing self-worth and confidence through affirmations and positive self-reflection, helping you recognize and appreciate your unique beauty and value.
Read more
Popular tracks
Browse free tracks on self-esteem boosting from our library.
Newest tracks
Browse the latest self-esteem boosting tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of self-esteem boosting.
Self-Esteem Boosting
Trusted by 34 million people. It's free.

Get the app