108 Affirmations For Overcoming Shame

Affirmations promote self-pride, honor, dignity, esteem, self-respect, self-confidence, self-worth, self-trust, self-approval and more.

Allow yourself to relax, ideally with your eyes closed (alpha brain waves). Let go of the words and let them float into your subconscious mind.
Release all effort. Release all trying.

You may also enjoy the track, "Ancient Wisdom: Why 108 Affirmations?" and the playlist "Trevor's Affirmations"

Transcript

108 affirmations for overcoming shame.

Close your eyes.

Relax.

Take a deep breath in.

And let it go.

And allow yourself to drift away.

I am releasing any and all odd traumas.

I am releasing any and all addiction to the familiar.

I am embracing new ways of being,

Even in uncertainty.

I am safe to daily nurture my self-esteem.

I am fostering my self-approval in all actions.

I am safe to steadily develop my self-worth.

I am cherishing my self-pride with every breath.

I am nurturing without doubt my self-validation.

I am safe to joyfully cultivate my inner self-respect.

I am wholly embracing my self-acceptance.

I am gently guiding my self-assuredness.

I am enveloping myself daily in self-contentment.

I am spurring on my self-regard with positivity.

I am persistently mastering my self-trust.

I am safe to graciously empower my self-confidence.

I am developing self-respect with every step.

I am bolstering sincerely my self-commendation.

I am instilling self-appreciation with gratitude.

I am willingly empowering my self-sufficiency.

I am safe to completely embrace my self-assurance.

I am encouraging peace of mind with ease.

I am unconditionally welcoming self-love.

I am effortlessly cultivating self-forgiveness.

I am nurturing a moral and upright demeanour.

I am completely embracing my admirable qualities.

I am advancing my dignity with every choice.

I am earnestly perfecting my sense of honour.

I am authentically harnessing my confidence.

I am daily empowering my self-assurance.

I am fostering a sense of glory within me.

I am guiding my self-regard with compassion.

I am dearly cherishing my self-contentedness.

I am continuously spurring on my self-approval.

I am mastering self-trust with patience.

I am expansively promoting my self-belief.

I am developing self-respect with each and every moment.

I am genuinely bolstering my self-commendation.

I am instilling deep self-appreciation.

I am persistently empowering my self-sufficiency.

I am evolving my worthiness day by day.

I am attracting honour effortlessly within my being.

I am fostering self-regard with loving care.

I am daily enveloping myself in self-adoration.

I am wholeheartedly perfecting my self-approval.

I am graciously advancing my inner dignity.

I am cultivating self-worth with dedication.

I am harnessing my self-respect with kindness.

I am unconditionally nurturing my self-esteem.

I am wholly embracing my self-assurance.

I am sincerely empowering my self-confidence.

I am genuinely cherishing my self-pride.

I am guiding my self-acceptance gently.

I am spurring on my self-belief.

I am persistently developing self-contentment.

I am willingly promoting my self-trust.

I am earnestly bolstering my self-sufficiency.

I am fostering peace of mind within me.

I am welcoming self-love wholeheartedly.

I am genuinely cultivating self-forgiveness.

I am completely embracing my moral essence.

I am graciously advancing in self-respect.

I am tenderly nurturing my self-approval.

I am fully empowering my self-commendation.

I am enveloping myself in self-fulfillment.

I am earnestly perfecting my self-validation.

I am sincerely fostering my self-regard.

I am gently guiding my self-contentedness.

I am lovingly spurring on my self-appreciation.

I am persistently developing self-sufficiency.

I am deeply instilling self-trust within me.

I am genuinely bolstering my self-worth.

I am fully embracing my self-adoration.

I am deeply empowering my self-assurance.

I am cultivating inner honour with gratitude.

I am sincerely nurturing my self-pride.

I am advancing lovingly my self-esteem.

I am embracing my self-respect wholeheartedly.

I am earnestly fostering my self-acceptance.

I am naturally and effortlessly advancing self-esteem.

I am fostering with gentle care my self-regard.

I am enveloping myself in self-cherishing love.

I am genuinely perfecting my self-approval.

I am cultivating self-worth with unwavering dedication.

I am harnessing my self-respect with compassion.

I am empowering with sincerity my self-confidence.

I am tenderly guiding my self-acceptance.

I am developing my self-assuredness with unwavering belief.

I am willingly and openly promoting my self-trust.

I am instilling self-appreciation deeply within me.

I am fostering peace of mind within my being.

I am welcoming self-love with open arms.

I am wholly embracing my moral essence.

I am effortlessly and naturally drawing in honour.

I am nurturing my self-regard with tender affection.

I am daily enveloped in self-cherishing adoration.

I am genuinely and fully refining my self-approval.

I am diligently cultivating unwavering self-worth.

I am harnessing with empathy my self-respect.

I am igniting with belief my self-assuredness.

I am genuinely nurturing self-forgiveness.

I am enveloped in self-fulfilment.

I am lovingly encouraging my self-appreciation.

I am fully embracing self-adoration.

I am effortlessly attracting honour into my life.

I am nurturing with gentle care my self-regard.

I am each and every day embracing self-cherishing adoration.

I am genuinely and completely refining my self-approval.

I am worthy of being proud as who I am.

I am worthy of being proud as who I am.