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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online
COURSE
With Bob Chugani
Upon completion of this course, you can expect to understand some of the hidden determinants of human behavior. We examine a simple model of the different levels of consciousness through the lens of habitual actions and emotional energetic states. I use playful analogies, stories, and examples so that these concepts are easy to understand and observe in yourself and in others.
Meet your Teacher
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5 Days
361 students
4.5 stars
8 min / day
Flow
English
4.5 (13)
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