The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineSeasons explore the cyclical nature of life, reflecting on the unique qualities and energies of each season to enhance mindfulness and personal growth.
Featured tracks
Browse featured tracks on seasons from our library.
Popular tracks
Browse free tracks on seasons from our library.
On-demand courses
Discover premium courses by leading experts to learn about seasons.
Newest tracks
Browse the latest seasons tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of seasons.
Seasons
Trusted by 35 million people. It's free.

Get the app