Pitta Pacifying Sound Bath

We are in #Pitta season (summer) so regardless of your primary dosha, this soft and cooling sound bath will support you in #pacifying your Pitta energy. It will bring you a sense of #calm and bring you back into #balance and #harmony. #Healing through your senses such as with sound is one of the quickest ways to bring you back into balance. Examples of imbalance are anger/frustration, and lack of clarity. This #sound bath ends with a rain stick to gently bring you back into the physical space.

Reviews

My primary dosha is vata but we are in the middle of a multi-day, late spring, heat wave so this was a perfect meditation for this morning.

Lovely

This was so peaceful and calming to my whole being. Thank you Anh for this magic!