Stefan Swanepoel is fascinated by the link between the sounds around us and the powerful memories we have about them. Furthermore, in his own meditation journey he has discovered that the use of nature soundscapes is a powerful tool to focus the mind in the here and now...as much as wiggling your toes in loose sand. Any contributions will be used to upgrade equipment used to capture these natural sounds.

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Reviews

Nico Redelinghuys

Jan 23, 2026

I love the sound of rain and this track is pure bliss.

Lisa GC

Jan 10, 2026

The frog "music" is wonderful and water sounds are very calming. It's winter now and there are no frogs for a few months yet, but this is a great substitution for helping me to drift off to sleep.

Katy Ginanni

Nov 15, 2025

I like all of Stefan’s natural soundscapes that I’ve heard. Just what I need to keep tinnitus muted.

Mary

Aug 19, 2025

Fabulous! Thank you 🙏

J

Jul 14, 2025

Very relaxing!

Jacqui McGrath

Apr 11, 2025

There's nothing like meditating by a bubbling brook. Thank you!

Linda

Sep 9, 2024

Love this track-calming and gentle sounds

Rob

Jul 21, 2024

💤

Cynthia

Jun 24, 2024

Beautiful and powerful. Loved every minute of this piece. Namaste 🙏🏻

Zachary Banov

Jun 13, 2024

I used to afraid of thunderstorms when I was a kid, but now I’m older and I find them very relaxing. 😌 ⛈️

About

Speaks English

Joined Insight Timer in June 2021


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