Meditation Topics

·

Reframing Thoughts

Reframing Thoughts

Reframing Thoughts involves shifting negative or limiting beliefs to more positive and empowering perspectives, helping to overcome mental barriers and enhance well-being.

Read more

Reframing ThoughtsReframingReframeThought ReframingPositive ReframingCognitive Reframing

On-demand courses

Discover premium courses by leading experts to learn about reframing thoughts.

COURSE

5

14 days

How To Actually Like Yourself: A Practical Toolkit

by Rebecca Wild

Simple, kind, everyday practices to reconnect with yourself - no perfection required.

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 16th

Hosted by Demi Maatman

From
$2,692

February 16 - 22, 2026Kronobergs län, Sweden

Gomera Soul Adventure: Rest and Inspire Yourself in Paradise Island

Hosted by Pablo León

From
$1,150

February 17 - 22, 2026Canarias, Spain

Yawanawa Retreat with Chief Nixiwaka and Family

Hosted by Ixchel Munay

From
$1,525

February 17 - 23, 2026Ojochal, Costa Rica

Sedona Wellness Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$2,020

February 18 - 22, 2026Sedona, AZ, United States

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

From
$685

February 19 - 22, 2026Scotland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

From
$1,626

February 19 - 22, 2026Newrybar, Australia

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

From
$790

February 19 - 22, 2026Dormansland, United Kingdom

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

February 19 - 25, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 19 - 22, 2026Quintana Roo, Mexico

Teachers

Popular teachers exploring the topic of reframing thoughts.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Reframing Thoughts

Reframing Thoughts

Reframing Thoughts involves shifting negative or limiting beliefs to more positive and empowering perspectives, helping to overcome mental barriers and enhance well-being.

Trusted by 35 million people. It's free.

Insight Timer

Get the app