Meditation Topics

·

Quitting Smoking

Quitting Smoking

Quitting Smoking offers guidance and support to help individuals overcome nicotine addiction, providing techniques and motivation to stop smoking for good.

Read more

SmokingSmoking CessationMindful SmokingRelease Negative HabitsAlcohol AbstinenceNicotineOvercoming AddictionAddiction Release12 Step ProgramsSobriety Journey

Popular tracks

Browse free tracks on quitting smoking from our library.

4.6guided•8 min

Quit Smoking Mindfully

Carrie Suwal

4.7talks•10 min

How Can I Quit Smoking?

Sadhguru Jaggi

4.5guided•10 min

Visualisation to Quit Smoking

Carrie Suwal

4.8guided•71 min

Quit Smoking With Ease As You Sleep

Lai Tattis

4.7guided•45 min

Ultimate Sleep Meditation For Attracting Abundance

Dr. Liz Slonena

4.5guided•10 min

Affirmations To Quit Smoking

Ruben Reehorst

4.7guided•13 min

Quit Smoking With EFT Tapping

Nicole.For.Real

4.8talks•35 min

Accountability

Glenn Ambrose

4.2guided•15 min

Smoking Cessation Meditation

The Mindfulness Project

4.3talks•10 min

How To Quit Smoking

Douglas Grummons

4.5guided•8 min

A Flower That Purifies Your Lungs

Fernando Albert

4.7guided•109 min•

Stop Smoking - Quit Smoking For Good - Sleep Meditation

Patrick Lynen

3.9guided•5 min

Breathing Into Relaxation

Dan Smith

4.4talks•2 min

A Smoker's Decision To Stop

Colin Fisher

Newest tracks

Browse the latest quitting smoking tracks from our library.

4.7guided•109 min•

Stop Smoking - Quit Smoking For Good - Sleep Meditation

Patrick Lynen

4.4talks•2 min

A Smoker's Decision To Stop

Colin Fisher

4.7guided•13 min

Quit Smoking With EFT Tapping

Nicole.For.Real

4.8guided•71 min

Quit Smoking With Ease As You Sleep

Lai Tattis

4.3talks•10 min

How To Quit Smoking

Douglas Grummons

4.7guided•45 min

Ultimate Sleep Meditation For Attracting Abundance

Dr. Liz Slonena

4.5guided��8 min

A Flower That Purifies Your Lungs

Fernando Albert

4.2guided•15 min

Smoking Cessation Meditation

The Mindfulness Project

4.5guided•10 min

Affirmations To Quit Smoking

Ruben Reehorst

3.9guided•5 min

Breathing Into Relaxation

Dan Smith

4.7talks•10 min

How Can I Quit Smoking?

Sadhguru Jaggi

4.8talks•35 min

Accountability

Glenn Ambrose

4.5guided•10 min

Visualisation to Quit Smoking

Carrie Suwal

4.6guided•8 min

Quit Smoking Mindfully

Carrie Suwal

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Gomera Soul Adventure: Rest and Inspire Yourself in Paradise Island

Hosted by Pablo León

From
$1,150

February 17 - 22, 2026Canarias, Spain

Yawanawa Retreat with Chief Nixiwaka and Family

Hosted by Ixchel Munay

From
$1,525

February 17 - 23, 2026Ojochal, Costa Rica

Sedona Wellness Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$2,020

February 18 - 22, 2026Sedona, AZ, United States

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

From
$685

February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

From
$790

February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

From
$1,626

February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 19 - 22, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,888

February 19 - March 20, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,333

February 19 - March 4, 2026Quintana Roo, Mexico

Teachers

Popular teachers exploring the topic of quitting smoking.

Lai Tattis

Carrie Suwal

Dr. Liz Slonena

Sadhguru Jaggi

Ruben Reehorst

Patrick Lynen

Nicole.For.Real

Glenn Ambrose

The Mindfulness Project

Douglas Grummons

Fernando Albert

Colin Fisher

Dan Smith

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Quitting Smoking

Quitting Smoking

Quitting Smoking offers guidance and support to help individuals overcome nicotine addiction, providing techniques and motivation to stop smoking for good.

Trusted by 35 million people. It's free.

Insight Timer

Get the app