We are going to visualize a life where there are no secrets,
They don't exist anymore.
You only need to allow yourself to be guided by my voice.
Find a comfortable position and slowly close your eyes.
Focus on your breathing and simply observe how the air comes in and out.
In and out.
In and out.
Good.
Now take a deep breath and as you visualize the air entering your lungs,
Visualize a beautiful white light entering your body as well.
When you release the air,
Visualize all of your worries leading a wave through your mouth.
Alongside with the air you are releasing.
Take another deep breath,
Visualizing once more this white light.
But when you release the air,
You observe that your bad habits and fear is what is being expelled from within.
You realize this white light brings you a profound healing.
Take a deep breath once more.
And as you feel the air coming in,
You can visualize all that energy filling up your body,
Starting by the feet.
Now breathe normal.
You notice that your feet are now made of white light and you can feel them very relaxed.
And you notice this white light climbing through your legs,
Relaxing completely your legs and hips.
They are so relaxed that you can't move them,
Even if you try.
This relaxation fills up your torso and your back,
Leaving behind absolutely everything that no longer belongs to you.
Now you can observe that this relaxation goes all the way to your head,
Relaxing all of the muscles of your face,
Allowing your jaw to hang.
You feel fantastically well.
You are in a profound state of peace and relaxation.
In this state,
Your consciousness is about to receive as well as open to receive.
There is an energy that protects your consciousness,
So you only receive what serves your highest purpose.
And you realize that you are in a state of healing and being receptive.
And you notice a small flower.
It's a very special flower because it has a tone of a color that you love.
It makes you feel well.
And actually it is a very special flower because it's very vibrant,
Much more than a regular flower almost,
As if hot light.
The flower releases a scent which brings you and fills you completely at your nose.
It's a scent that makes you feel in those special moments in your life.
Maybe a scent that reminds you of love or perhaps well-being.
It's a scent that makes you feel that your connection with your spirit is much stronger.
Or maybe simply it's a scent that you enjoy very much.
And you notice that you are in a very deep state of relaxation.
And you observe that your breathing is very clean when you inhale this scent.
However,
When you release the air,
You can notice a wave of grey energy.
And you feel a great liberation every time you release this air and you let go these grey energies.
You realize that you are experiencing a very profound healing.
You are realizing that this scent is completely cleaning your lungs,
Eradicating everything that doesn't belong in there,
Clearing everything until they go back to a beautiful,
Pure pink color.
And you can notice that these grey waves don't come from your lungs.
The white light is taking care of that.
These come from your subconsciousness,
Where you are feeling the necessity to disrupt the purity of your lungs.
And you start to realize that this is something that you no longer want.
You even feel disgust without losing your relaxation and well-being.
But if you think of breathing other than not clean air,
You feel adversion.
Now you notice a little fruit coming out from the flower and you understand completely its present.
With imagination,
Grab this fruit and eat it.
It is a very gentle and sweet flavor and as you chew,
You notice as it enters in your body,
It goes straight to your subconsciousness for you to remember that you are in a state of well-being where you are going to enjoy wonderful flavors and wonderful scents.
On top of things,
This fruit brings you another present.
It leaves a very strong memory.
A memory for you to remember the moment where you purified your lungs.
And you are going to find the desire to continue to be in this state,
Avoiding getting them dirty once more.
You feel a great degree of gratitude because you realize that you already have taken a huge step to take care of your body a lot more.
And as you feel this happiness in your consciousness,
You start to notice that this world that you are in starts to vanish.
And little by little you start to notice your room once more and you can see yourself back in your body,
Receiving all this wonderful physical healing in your physical body.
Take a deep breath and as you do,
Remember that this pure air is entering your body once more.
As you release the air,
You notice white light coming from within your lungs,
Purified and healed.
Take one last deep breath.
And as you release the air,
Open your eyes.
And welcome to a healthier life.
Namaste.
