Meditation Topics

·

Psychological Distress

Psychological Distress

Psychological Distress addresses mental health challenges such as anxiety, depression, and stress, offering techniques to alleviate emotional suffering and promote mental well-being.

Read more

Emotional DistressPsychological StressDistressMental SufferingMental Health CrisesEmotional DisturbanceHealing DistressPersonal StrugglesMental DiscomfortDistress Tolerance

Popular tracks

Browse free tracks on psychological distress from our library.

4.6guided•9 min

Compassion Meditation For Back Pain

The BioMedical Institute of Yoga and Meditation

4.8guided•30 min

Cancer - Successful Chemotherapy

Avinoam Lerner

4.7guided•54 min

Yoga Nidra For Sleep: Chakra And Emotional Purification

Devatma Saraswati

4.8guided•18 min

Find A Pleasant Emotion - Meditation 58

Henrik Lennartsson

4.8talks•27 min

Show Me Your Mind: Freedom From Thought

Meredith Hooke

4.6talks•42 min

Tiny Traumas With Meg Arroll

Michelle Chalfant

4.6talks•9 min

The Oval Portrait By Edgar Allan Poe

Dreamy Bookshelf

5talks•138 min

Chapters 19-21 | Rebecca | Bedtime Story

Dreamy Bookshelf

4.6talks•42 min

Freedom From The Source Of Fear And Anxiety GF Live 4-05-25

Guy Finley

4.8talks•37 min

Chapters 1-3 | Bly Manor - The Turn Of The Screw

Dreamy Bookshelf

5talks•269 min•

And Then There Were None By Agatha C. - Reading Chapters 1-9

Chandler Gray

5talks•37 min

Chapters 19-21 | Bly Manor - The Turn Of The Screw

Dreamy Bookshelf

5talks•33 min

Chapters 22-24 (End) | Bly Manor - The Turn Of The Screw

Dreamy Bookshelf

5talks•32 min

Chapters 13-15 | Bly Manor - The Turn Of The Screw

Dreamy Bookshelf

5talks•31 min

Chapters 10-12 | Bly Manor - The Turn Of The Screw

Dreamy Bookshelf

5talks•39 min

Chapters 7-9 | Bly Manor - The Turn Of The Screw

Dreamy Bookshelf

Newest tracks

Browse the latest psychological distress tracks from our library.

4.8talks•27 min

Show Me Your Mind: Freedom From Thought

Meredith Hooke

5talks•33 min

Chapters 22-24 (End) | Bly Manor - The Turn Of The Screw

Dreamy Bookshelf

5talks•37 min

Chapters 19-21 | Bly Manor - The Turn Of The Screw

Dreamy Bookshelf

5talks•32 min

Chapters 13-15 | Bly Manor - The Turn Of The Screw

Dreamy Bookshelf

5talks•31 min

Chapters 10-12 | Bly Manor - The Turn Of The Screw

Dreamy Bookshelf

5talks•39 min

Chapters 7-9 | Bly Manor - The Turn Of The Screw

Dreamy Bookshelf

4.8talks•37 min

Chapters 1-3 | Bly Manor - The Turn Of The Screw

Dreamy Bookshelf

5talks•138 min

Chapters 19-21 | Rebecca | Bedtime Story

Dreamy Bookshelf

5talks•269 min•

And Then There Were None By Agatha C. - Reading Chapters 1-9

Chandler Gray

4.6talks•42 min

Freedom From The Source Of Fear And Anxiety GF Live 4-05-25

Guy Finley

4.6talks•9 min

The Oval Portrait By Edgar Allan Poe

Dreamy Bookshelf

4.6talks•42 min

Tiny Traumas With Meg Arroll

Michelle Chalfant

4.8guided•18 min

Find A Pleasant Emotion - Meditation 58

Henrik Lennartsson

4.7guided•54 min

Yoga Nidra For Sleep: Chakra And Emotional Purification

Devatma Saraswati

4.6guided•9 min

Compassion Meditation For Back Pain

The BioMedical Institute of Yoga and Meditation

4.8guided•30 min

Cancer - Successful Chemotherapy

Avinoam Lerner

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

8-Day Yoga, Food and Culture Retreat in Vietnam

Hosted by Dee Ortalan

From
$2,199

April 1 - 8, 2026Hà Nội, Vietnam

11-Day Hybrid Multi-Style 200 Hour Yoga Teacher Training in Costa Rica (Yoga Alliance Certified)

Hosted by Leah Sugerman

From
$2,699

April 1 - 11, 2026Cobano, Costa Rica

7-Day Individual Healing and Soul-Embodiment Retreat for Women | April 1st

Hosted by Demi Maatman

From
$2,692

April 1 - 7, 2026Kronobergs län, Sweden

4-Day Reset: Silence, Meditation, Breathwork, Vedic Astro & Culinary Exp. NY

Hosted by Harish Bharadhwah

From
$888

April 2 - 5, 2026New York, NY, United States

Light On Life: Spring Sensations Retreat

Hosted by Erin Lee

From
$1,300

April 2 - 6, 2026Bali, Indonesia

Reawakening Retreat

Hosted by Vela Canta

From
$1,500

April 2 - 6, 2026Bowen Island, Canada

Ecstatic Dance Easter Retreat

Hosted by Renée Lacroix

From
$750

April 3 - 6, 2026Higher Ashton, United Kingdom

Easter Meditation Retreat

Hosted by Adam Eurich

From
$1,616

April 3 - 12, 2026San Juan Bautista, CA, United States

Beautifully Regulated Fully Private VIP Retreat: Spring Rebirth

Hosted by Alessandrina Dorer

From
$1,000

April 4, 2026Sedona, AZ, United States

Yoga Nidra Retraite Dag ; met Klank de Stilte in.

Hosted by Diana Aben

From
$112

April 4, 2026Haarlem, Netherlands

Teachers

Popular teachers exploring the topic of psychological distress.

The BioMedical Institute of Yoga and Meditation

Avinoam Lerner

Devatma Saraswati

Chandler Gray

Henrik Lennartsson

Dreamy Bookshelf

Meredith Hooke

Michelle Chalfant

Guy Finley

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Psychological Distress

Psychological Distress

Psychological Distress addresses mental health challenges such as anxiety, depression, and stress, offering techniques to alleviate emotional suffering and promote mental well-being.

Trusted by 35 million people. It's free.

Insight Timer

Get the app