
54:47
54:47
Yoga Nidra For Sleep: Chakra And Emotional Purification
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.7k
Purify your the emotions related to each chakra as you release and relax each dimension of your being. Release all psychological tension and put your body and mind to sleep with this powerful yoga nidra session.
Yoga NidraSleepEmotional PurificationRelaxationPsychological DistressShavasanaBody ScanSankalpaPranaEmotional ReleaseSelf RealizationExtroversionBreathing AwarenessChakrasPrana VisualizationsSankalpa RepetitionsVisualizationsChakra AwarenessChakra Spiritual Development
Meet your Teacher

Devatma Saraswati
Avalon, CA, USA
