Prana Nidra

Prana Nidra focuses on deep relaxation and energy rejuvenation by guiding awareness through the energetic body, enhancing vitality and inner balance.

Teachers

Popular teachers exploring the topic of prana nidra.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Prana Nidra

Prana Nidra

Prana Nidra focuses on deep relaxation and energy rejuvenation by guiding awareness through the energetic body, enhancing vitality and inner balance.

Trusted by 34 million people. It's free.

Insight Timer

Get the app