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Yoga Nidra: Tracing The Astral Body With White Light

Name: Yoga Nidra: Tracing The Astral Body With White Light
Uploaded: 2020-09-23T04:57:39.000Z
Duration: 13 min
Channel: Heather Lascano
Description: Trace your entire astral body with your awareness, using the creative power of your mind, with pure bright white light in this Yoga Nidra practice. In this case, Prana Nidra, a deeper connection with your astral bodies and a vivid way to purify your nadis. Either fall into Delta (deep sleep) or enter higher frequencies in Turiya.

by Heather Lascano

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.6k

Trace your entire astral body with your awareness, using the creative power of your mind, with pure bright white light in this Yoga Nidra practice. In this case, Prana Nidra, a deeper connection with your astral bodies and a vivid way to purify your nadis. Either fall into Delta (deep sleep) or enter higher frequencies in Turiya.

Meet your Teacher

Heather Lascano

Eatontown, NJ, USA

Meet your Teacher

Heather Lascano

Eatontown, NJ, USA

© 2026 Heather Lascano. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.