Meditation Topics

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Positive Anchoring

Positive Anchoring

Positive Anchoring involves focusing on and internalizing positive experiences and emotions, helping to cultivate a sense of well-being and resilience.

Popular tracks

Browse free tracks on positive anchoring from our library.

4.8guided•9 min

Breath Magic: Your Nervous System Re-set

Julian Walker

4.8guided•18 min

Releasing Fatigue (Refreshing Mountaintop Visualization)

Marianne de Kleer

4.8talks•1 min•

Day 7 - Choice

Lisa Meta

4.8guided•7 min

Guided Exercise To Create Heal Moments

Kate Truitt

Newest tracks

Browse the latest positive anchoring tracks from our library.

4.8guided•7 min

Guided Exercise To Create Heal Moments

Kate Truitt

4.8talks•1 min•

Day 7 - Choice

Lisa Meta

4.8guided•18 min

Releasing Fatigue (Refreshing Mountaintop Visualization)

Marianne de Kleer

4.8guided•9 min

Breath Magic: Your Nervous System Re-set

Julian Walker

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February 16 - 22, 2026Kronobergs län, Sweden

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February 18 - 22, 2026Sedona, AZ, United States

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Turning Conflict into Connection and Clarity Retreat

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February 19 - 22, 2026Dormansland, United Kingdom

Inner Alchemy: Private Healing Retreat

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February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

February 19 - 25, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

February 19 - 22, 2026Quintana Roo, Mexico

Teachers

Popular teachers exploring the topic of positive anchoring.

Julian Walker

Marianne de Kleer

Lisa Meta

Kate Truitt

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Positive Anchoring

Positive Anchoring

Positive Anchoring involves focusing on and internalizing positive experiences and emotions, helping to cultivate a sense of well-being and resilience.