Julian Walker

Santa Monica, CA, USA

2k Followers

Julian has been teaching meditation and guiding students in embodied awareness arts (yoga, dance, breathwork, bodywork) for 25 years. He is fascinated with integrating neuroscience and somatic psychology into Buddhist mindfulness. His classes focus on managing stress, healing trauma, accessing embodied bliss and ecstatic aliveness, and cultivating compassion, resilience, and insight.

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Reviews

Marisela

Jan 7, 2026

This really helped calm me down and made me feel safe and relaxed.

Nicci

Jan 5, 2026

Thanks to helpful reviews, I knew going in to this that I would not be able to keep the pace. Instead I focused on the pattern and did my best. Feel a bit softer, like a marshmallow, and more centered after my first session. Will try again!

Cindy Piccinino

Jan 2, 2026

Will re-listenā€¦added to my favorites! Thank you šŸ˜Š

Lorenz

Nov 24, 2025

amazing! this was what Iā€˜ve been looking for all day!

Lisa

Oct 13, 2025

Muriel

Sep 28, 2025

I loved this guided breathing meditation šŸ§˜ it was a great reset for my nervous system. I wasnā€™t able to achieve the longer in/out breathing but Iā€™m going to try it again daily to see if it increases naturally with regular practice. Thanks šŸ™ Muriel

Fuzzy

Sep 15, 2025

Gratitude for sharing this meditation. The effects were very soothing. šŸ™

Pamela Rosenblum

Aug 1, 2025

I do this before I have to do a long stressful job.

Chill Girl

Apr 22, 2025

This was my 1st meditation in over a year. Than you.

Pamela Rosenblum

Feb 26, 2025

So glad to have discovered what you offer Julian. Thank you.

About

Speaks English

Joined Insight Timer in December 2019

julianwalkeryoga.com/flow-state-retreat

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