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Julian Walker

2.2k Followers

Julian has been teaching meditation and guiding students in embodied awareness arts (yoga, dance, breathwork, bodywork) for 25 years. He is fascinated with integrating neuroscience and somatic psychology into Buddhist mindfulness. His classes focus on managing stress, healing trauma, accessing embodied bliss and ecstatic aliveness, and cultivating compassion, resilience, and insight.

Reviews

Claire

Claire

Oct 25, 2026

I enjoyed connecting with my breath and being still thank you 😊

Lori

Lori

Oct 7, 2026

So lovely and peaceful. I’m absolutely relaxed and will keep this to experience again.

sabine muller-roth

sabine muller-roth

Sep 19, 2026

Good practice breathing! Thank you 🕉️

Pam

Pam

Sep 15, 2026

Really lovely and calming

Debbie

Debbie

Apr 17, 2026

This was brilliant! I felt so grounded and relaxed after. Thank you 🩷

Leslie

Leslie

Jan 28, 2026

Sigh. I found this teacher’s voice relaxing. I don’t think I have done a body scan in this order before and I found it very effective. I will definitely revisit. Many thanks for offering this.

Ann Satchell

Ann Satchell

Jan 26, 2026

Relaxing grounding just what I needed. Thank you 🙏

Kate Mincher

Kate Mincher

Jan 24, 2026

Loved that thank you, I do get bored with a lot of body scans but not this one 🙏✨

Marisela

Marisela

Jan 7, 2026

This really helped calm me down and made me feel safe and relaxed.

Nicci

Nicci

Jan 5, 2026

Thanks to helpful reviews, I knew going in to this that I would not be able to keep the pace. Instead I focused on the pattern and did my best. Feel a bit softer, like a marshmallow, and more centered after my first session. Will try again!

About

Speaks English

Joined Insight Timer in December 2019


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