21:25

Meditation for Anxiety

Name: Meditation for Anxiety
Uploaded: 2017-04-17T16:57:17.000Z
Duration: 21 min 25 s
Channel: Gaelforce Audios
Description: A guided meditation for those who have suffered from trauma (ASMR).

by Gaelforce Audios

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

12.4k

A guided meditation for those who have suffered from trauma (ASMR).

Meditation Anxiety Trauma Asmr Relief Awareness Observation Self Realization Silence Anxiety Relief Sensory Awareness Present Moment Awareness Silence Cultivation External Sound Awareness Detached Observation Guided Meditations Meditators Observations Non Directive Meditations

Meet your Teacher

Gaelforce Audios

Dublin, County Dublin, Ireland

Meet your Teacher

Gaelforce Audios

Dublin, County Dublin, Ireland

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