Non-Thinking

Non-Thinking encourages a state of mental stillness by focusing on the present moment, often through breath awareness or body focus, to transcend habitual thought patterns and achieve deep meditative states.

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Non-Thinking

Non-Thinking

Non-Thinking encourages a state of mental stillness by focusing on the present moment, often through breath awareness or body focus, to transcend habitual thought patterns and achieve deep meditative states.

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