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Spaciousness Meditation
by Adi Vajra
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.7k
This meditation helps connect to the natural spaciousness and openness of Presence and Being. Here, discover the cloudless sky of a mind that is not centered and fixated on thought, emotion, or sensation-- a mind that is centered on the openness in which these things occur. This space is always present and available.
SpaciousnessMeditationOpennessPresenceBeingThought ObservationAwarenessNon AttachmentDissolutionIdentityInternal AwarenessExternal AwarenessUnobligated Towards ThoughtsNon IdentityGentlenessGentle EntriesNon Directive MeditationsObject Focus MeditationsPassive Thought ObservationPast ExperiencesResidues Of Past Experiences

