Music For Sleep

Sleep music uses calming sounds, from ambient tones to delta waves, to quiet the mind, reduce restlessness, and create the right conditions for deep, restorative rest.

Calming Music Ambient Music Sleep Music Soft Music Delta Waves Calming Sounds

Popular tracks

Browse related free tracks from our library.

4.6guided•34 min

Peaceful Sleep Meditation

Aluna Moon

4.7music•20 min

Theta Dreams

Mindful Music

4.7music•59 min

Delta Waves & Oceanic Sounds For Deep Rest

Morgan Jaymes

4.7music•10 min

Theta Dimensions 10

Mindful Music

4.8music•64 min

Blissful Healing & Sleep With Binaural Beats

Chris Collins

4.7music•10 min

Music Meditation: Morning Dew

Anna Wawrzyniak

4.8music•20 min

Theta Dimensions 20

Mindful Music

4.8music•30 min

Theta Healing Sleep

Mindful Music

4.8music•90 min

Whole Being Regeneration - Full Body Healing (Delta Waves)

Magnetic Minds

4.7music•20 min

Theta Nature

Mindful Music

4.7guided•15 min

Completely Relaxed Meditation

Michael Mackintosh

4.7music•20 min

Theta Cure

Mindful Music

4.7guided•3 min

Shine! 3-Minute Morning Meditation

Amber Wolfe

4.7music•30 min

Sound Relaxations I

Matthew Barlow

4.8talks•50 min

The Wonderful Wizard Of Oz

Andrew Johnson

4.8music•50 min

Theta Healing Ocean

Mindful Music

4.8guided•45 min

Deep Sleep Meditation | Sleep Talk Down

Nikki Dyer

4.9guided•17 min

Restorative Breathwork : Soothing The Nervous System

Kirsty Lyon

On-demand courses

Discover premium courses by leading experts .

COURSE

4.8

10 days

How To Restore Sound Sleep

by Linda Hall

This course offers simple practices and gentle guidance for deep and restorative sleep.

COURSE

4.8

3 days

Improve Your Sleep Using Sound & Frequency In 3 Days

by Healing Meditation Music

This course is devoted to ambient music with binaural beats and how useful it can be for achieving deep states of relaxation and improving your sleep!

COURSE

4.8

30 days

Bringing Presence Into Everyday Life

by Jessica Amos

Learn to live with a deep sense of peace, clarity, and joy, through practicing non-judgmental presence in your everyday life.

COURSE

4.9

10 days

Ambient: Good Music, Good Medicine

by James Anthony Walker

Deep dive into the power, history and evolution of ambient music.

COURSE

4.5

5 days

Sleep Soundly In 5 Days

by Lyz Cooper: The British Academy of Sound Therapy (BAST) & LifeSonics

Use musical medicine to create an effective bedtime ritual for longer and better sleep.

COURSE

4.9

12 days

Practical Tools For Depression Relief

by Andrea Wachter

Explore a variety of effective tools that can help ease depression.

COURSE

4.9

5 days

Drift & Stay Asleep: 5 Nights Of Binaural Beats And Sleep Sound Therapy Sessions

by Modality_Waves

Explore the neuroscience of falling and staying asleep, subconscious healing, with the power of binaural beats frequencies to process emotions and enter deep, restorative sleep.

COURSE

4.9

20 days

Deep Sleep With Neuroscience: Forget Insomnia & Enjoy Sweet Dreams

by Fabio Mattiussi

Proven techniques and neuroscience-based knowledge to improve your sleep every night.

COURSE

5 days

Learn to Easily Perform Meditation Music + Play Along With Me (All Levels)

by Chris Collins

An all-levels introduction to improvising and playing meditation music on your own, presented with a piece of music to play along to.

COURSE

4.9

7 days

Dissolve Insomnia And Sleep Well In 7 Days Using Bedtime Tales With JuneB

by JuneB

Have trouble sleeping? if so you may need to form a new sleep routine, and this is the course to help you with that with all sessions over 2 hours long. .

Newest tracks

Browse the related latest tracks from our library

music•61 min

Fall Asleep Quickly Frequencies (1 Hour Loopable)

Heavenly Realms

5music•10 min

Quiet Garden - Ambient Music for Relaxation and Deep Sleep

Slight Glow

5music•60 min

Breezy Refuge | One Hour Ambient Music, Wind And Birdsong

Jason Dyer

music•600 min

Night Music | 10 Hours

Kabyss

music•505 min

River Flow with Ambient Music - 8 Hours Sleep Sound

Yoganrock

5music•71 min

Midnight Healing – 2 Hz Delta Sleep Frequencies

Focus Mood

music•3 min

Pure Mind – Music for Focus and Relaxation

Yulisa Saf

5music•8 min

Deep Stillness | Ambient Music For Deep Inner Work

Jason Dyer

guided•179 min

Healing Sleep Affirmations For Deep Rest

Tyler Brown

5music•743 min

Blooms Sleep

Thor Bremer

guided•22 min

Meet The KODAMA - Japanese Forest Fairy - A Sleep Story

Renee@TheStoryNexus

5music•480 min

8D Deep Sleep Frequency Journey - Sound Therapy - 8 Hours

Patrick Lynen

4.3music•480 min

8H Gentle Rain & Ambient Music for Insomnia & Nighttime Calm

Patrick Lynen

5music•480 min

Super Low Delta Waves for Deep Sleep | Melatonin Release

Patrick Lynen

4.5music•553 min

Peaceful Guitar for Meditation | 9+ Hours of Rest

Antoine Chretien

music•555 min

Letting Be Sleep

Thor Bremer

5music•604 min

Beneath The Surface Sleep

Thor Bremer

music•561 min

Held Within Sleep

Thor Bremer

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