Meditation Topics

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Multi-Sensory

Multi-Sensory

Multi-Sensory experiences engage multiple senses simultaneously, enhancing mindfulness through sight, sound, touch, taste, and smell. This approach deepens awareness and enriches meditation practices.

Read more

Multisensory AwarenessSensory IntegrationMultisensorySensory PerceptionMultisensory ImagerySensory ClaritySensory ActivationSix Senses AwarenessSensory AwarenessSensory Mindfulness

Popular tracks

Browse free tracks on multi-sensory from our library.

4.7guided•12 min

Manifest Financial Abundance

Stephanie Aurand

4.7guided•17 min

Open Focus Meditation For Dissolving Discomfort

Jess Ryan

4.7guided•31 min

Great Pyramid Meditation & Quantum Activation

hass sadeghi

4.9music•180 min

Virtual Vacation For Increased Focus | Gamma Waves

Calming Odyssey

4.7guided•17 min

Quantum Timeline Small Steps To Big Vision Meditation

Gemma Sandwell

4.8guided•149 min

Personal Transformation: Become A New You & Recreate Yourself In The Present Moment

Alessandrina Dorer

4.5talks•12 min

Imagery Developed Specifically for Martial Artists & Cage Fighters

myMMABRAIN

4.8music•60 min

Gamma Waves - Virtual Vacation For Focus And Energy

Calming Odyssey

5guided•16 min

Inner Child Healing For Reiki Level 2

Melanie Dawn

4.8guided•29 min•

The Secret World Of Colour

Saskia Lightstar

4.7guided•7 min

Special Place Visualisation

Bethany Brown

4.7music•40 min

Cozy Fireplace Sounds Three Ships Playing On The Background

Niina Niskanen

4.7guided•37 min•

Somatic Sound Journey

Liat Arochas

5guided•13 min

How Your Brain Imagines (And How To Train It)

Jake Humphreys

guided•15 min

A Christmas Journey For Children With Gongs

Joe Summerfield

On-demand courses

Discover premium courses by leading experts to learn about multi-sensory.

COURSE

4.8

5 days

Mind Movies - Visualization For Relaxation

by Paul Carlos

Enhance and train your visualization skills while enjoying great relaxation.

COURSE

6 days

Discover The Power Of Your Breath Through 6 Breathing Techniques

by Abby Turner

Learn how to take control of your breath to relieve stress and anxiety.

COURSE

5

21 days

A Journey To Mastering Restful Sleep

by Padma Gordon

Master the art of peaceful sleep with daily guided practices and sleep wisdom.

Newest tracks

Browse the latest multi-sensory tracks from our library.

5guided•13 min

How Your Brain Imagines (And How To Train It)

Jake Humphreys

4.8guided•29 min•

The Secret World Of Colour

Saskia Lightstar

4.7guided•17 min

Quantum Timeline Small Steps To Big Vision Meditation

Gemma Sandwell

4.7music•40 min

Cozy Fireplace Sounds Three Ships Playing On The Background

Niina Niskanen

4.7guided•37 min•

Somatic Sound Journey

Liat Arochas

guided•15 min

A Christmas Journey For Children With Gongs

Joe Summerfield

4.7guided•17 min

Open Focus Meditation For Dissolving Discomfort

Jess Ryan

4.7guided•7 min

Special Place Visualisation

Bethany Brown

5guided•16 min

Inner Child Healing For Reiki Level 2

Melanie Dawn

4.7guided•12 min

Manifest Financial Abundance

Stephanie Aurand

4.9music•180 min

Virtual Vacation For Increased Focus | Gamma Waves

Calming Odyssey

4.8music•60 min

Gamma Waves - Virtual Vacation For Focus And Energy

Calming Odyssey

4.7guided•31 min

Great Pyramid Meditation & Quantum Activation

hass sadeghi

4.8guided•149 min

Personal Transformation: Become A New You & Recreate Yourself In The Present Moment

Alessandrina Dorer

4.5talks•12 min

Imagery Developed Specifically for Martial Artists & Cage Fighters

myMMABRAIN

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Books in the Wild: A Winter Sensory Retreat for Readers

Hosted by Angela Watson

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February 20 - 22, 2026Honesdale, United States

10-Day Self-Inquiry and Meditation Retreat – Seeing Through the Solidity of Thoughts

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A Nature-Based Insight Meditation Retreat

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Juice Detox, Yoga and Wellness Retreat

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"Waves of Wellness" Ocean Therapy Self-Regenerate in Paradise

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Empower Thyself

Hosted by Alex Bynum

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Beautifully Regulated Fully Private VIP Retreat: Coming Home To Your Authentic Self

Hosted by Alessandrina Dorer

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February 21, 2026Sedona, AZ, United States

Revive & Thrive - Signature 7 Day

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February 22 - 28, 2026Glenorchy, New Zealand

15 Day All-Inclusive Holistic Retreat

Hosted by Visit Natural Detox Resort Co., Ltd

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February 22 - March 8, 2026Chang Wat Surat Thani, Thailand

Awaken Your Potential! | London

Hosted by George Thompson

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February 22 - 26, 2026London, United Kingdom

Teachers

Popular teachers exploring the topic of multi-sensory.

Alessandrina Dorer

Calming Odyssey

Stephanie Aurand

hass sadeghi

Jess Ryan

myMMABRAIN

Gemma Sandwell

Melanie Dawn

Liat Arochas

Niina Niskanen

Bethany Brown

Joe Summerfield

Saskia Lightstar

Jake Humphreys

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Multi-Sensory

Multi-Sensory

Multi-Sensory experiences engage multiple senses simultaneously, enhancing mindfulness through sight, sound, touch, taste, and smell. This approach deepens awareness and enriches meditation practices.

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