Mind Movies - Visualization For Relaxation

This new course offers us an opportunity to practice and improve the innate imagination faculties that we all have. All five senses are stimulated via the guided imagery. An essential component for developing great visualization ability. The modules present a series of guided mind movies that further serve the great purpose of taking us into an informal relaxation session. Enhanced imagination, or more accurately, visualization skill, has many benefits, including improved creativity, problem solving via being able to see more options, stress reduction, a general happier mood, The guided excursions include a fantastical trip down the Amazon jungle in a Dugout canoe, a flight in a hot air balloon over a high mountain range, swimming with wild dolphins and whales off the coast of Mozambique in Africa and more. The mind movies can be run many times and are delivered in rich poetic prose. I further encourage everyone to create their own mind movies based upon the principles presented over the course. Enjoy