The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineMidday sessions offer a refreshing break to reset and recharge during the middle of your day, enhancing focus and energy for the afternoon.
Popular tracks
Browse free tracks on midday from our library.
Newest tracks
Browse the latest midday tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of midday.
Midday
Trusted by 35 million people. It's free.

Get the app