Meditation Topics

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Mental Rejuvenation

Mental Rejuvenation

Mental Rejuvenation focuses on revitalizing the mind, enhancing mental clarity, and boosting cognitive functions, leaving you refreshed and ready to tackle daily challenges with renewed energy.

Read more

Mental RestorationMental RefreshmentMental RechargeRejuvenationEmotional RejuvenationMind ReconditioningBrain RewiringEmotional RenewalEnergy RejuvenationSpiritual Rejuvenation

Popular tracks

Browse free tracks on mental rejuvenation from our library.

4.7guided•1 min

Burnout Boundaries

Sanaz Busink

4.7guided•13 min

Rewiring Your Mind To Transform Your Life

Grayson Kohl

4.3guided•4 min

Bliss Break

Ruthi Cohen-Joyner

4.6guided•10 min

Eliminate Worry And Increase Happiness

Liz Carlile

4.7guided•12 min

Quick Classic Yoga Nidra

Pennie Ludlow

4.8guided•9 min•

Non-Sleep Deep Rest (NSDR) For Deep Relaxation

Jacks

4.6guided•5 min

5-Minute Seated Nidra Reset

Lisa Walker

4.8music•11 min

Brain Synchronizer V3​.​0 (Mental Harmony Music - Lambda)

Shifternity

4.9talks•23 min

Vasanas - What Are They?

Kosi

4.4guided•9 min

Meditation For Mental Clarity & Inner Peace

Tamara MindBodyNow

5guided•79 min

Day 062/365: Guided Meditation | Ajahn Brahm

Ilan

4.4guided•2 min•

Quick Mental Boost

Clint van Heerden

4.6guided•40 min

My Dreams Are Meaningful

Gabriella de Mori

5talks•15 min

Open Your Creative Mind

Aliya

On-demand courses

Discover premium courses by leading experts to learn about mental rejuvenation.

COURSE

4.9

10 days

The Art Of Conscious Napping

by Jessica Inman

This course is designed to help you improve the quality of your rest and nap time using the ancient practice of Yoga Nidra.

Newest tracks

Browse the latest mental rejuvenation tracks from our library.

5talks•15 min

Open Your Creative Mind

Aliya

4.8guided•9 min•

Non-Sleep Deep Rest (NSDR) For Deep Relaxation

Jacks

4.4guided•2 min•

Quick Mental Boost

Clint van Heerden

4.7guided•13 min

Rewiring Your Mind To Transform Your Life

Grayson Kohl

4.4guided•9 min

Meditation For Mental Clarity & Inner Peace

Tamara MindBodyNow

4.8music•11 min

Brain Synchronizer V3​.​0 (Mental Harmony Music - Lambda)

Shifternity

4.6guided•10 min

Eliminate Worry And Increase Happiness

Liz Carlile

4.6guided•40 min

My Dreams Are Meaningful

Gabriella de Mori

4.7guided•12 min

Quick Classic Yoga Nidra

Pennie Ludlow

4.6guided•5 min

5-Minute Seated Nidra Reset

Lisa Walker

5guided•79 min

Day 062/365: Guided Meditation | Ajahn Brahm

Ilan

4.7guided•1 min

Burnout Boundaries

Sanaz Busink

4.9talks•23 min

Vasanas - What Are They?

Kosi

4.3guided•4 min

Bliss Break

Ruthi Cohen-Joyner

Upcoming Retreats

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7-Day Individual Healing and Soul-Embodiment Retreat for Women | January 24th

Hosted by Demi Maatman

January 24 - 30, 2026Kronobergs län, Sweden

Rekindle Your Spirit: Mexico Yoga, Health and Wellness Retreat

Hosted by Sierra Laurel

January 24 - 30, 2026Yelapa, Mexico

In Rhythm with the Wild - 7 Day Yoga Retreat

Hosted by Laura Bunting

January 25 - 31, 2026Laikipia County, Kenya

Eqydo 7-Day Silence

Hosted by Mirel Mircea Amaritei

January 25 - 31, 2026Măgura, Romania

Meditation und Eisbaden auf 1.100 m

Hosted by Meditation Mirco

January 25, 2026Bayrischzell, Germany

7-Day Wixarika Ceremonial Immersion with Don Eugenio

Hosted by Ixchel Munay

January 27 - February 2, 2026Ojochal, Costa Rica

Rooted in Connection: Embodying the Ten Pāramīs

Hosted by Spirit Rock Meditation Center

January 27 - February 2, 2026Woodacre, CA, United States

Chakra Healing Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

January 29 - 31, 2026Sedona, AZ, United States

Breathwork and Yoga Retreat: Nervous System Edition

Hosted by Raymond Zijderhand

January 29 - February 1, 2026Finestrat, Spain

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

January 29 - February 27, 2026Quintana Roo, Mexico

Teachers

Popular teachers exploring the topic of mental rejuvenation.

Sanaz Busink

Grayson Kohl

Ruthi Cohen-Joyner

Liz Carlile

Pennie Ludlow

Shifternity

Jacks

Kosi

Lisa Walker

Tamara MindBodyNow

Ilan

Gabriella de Mori

Clint van Heerden

Aliya

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Mental Rejuvenation

Mental Rejuvenation

Mental Rejuvenation focuses on revitalizing the mind, enhancing mental clarity, and boosting cognitive functions, leaving you refreshed and ready to tackle daily challenges with renewed energy.