Eliminate Worry And Increase Happiness
10:16
10:16

Eliminate Worry And Increase Happiness

by Liz Carlile

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.1k

"Much of what we call Evil...can often be converted into bracing and tonic good by a simple change of the sufferer's inner attitude from one of fear to one of fight" - William James. It's time to fight for your happiness. Allow yourself to be intentional with your thoughts, and actively decide that you will only think and feel thoughts that make you feel good. 

WorryHappinessAttitudeIntentionalityPositive ThoughtsBreathingRelaxationPositive ThinkingMental HealthMindfulnessHabitsSelf CareDeep BreathingBody RelaxationMental RejuvenationIntentional HabitsAffirmationsMantrasMantra RepetitionsSelf Affirmations

Meet your Teacher

Liz Carlile

Atlanta, GA, USA

Meet your Teacher

Liz Carlile

Atlanta, GA, USA