
10:16
10:16
Eliminate Worry And Increase Happiness
by Liz Carlile
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.1k
"Much of what we call Evil...can often be converted into bracing and tonic good by a simple change of the sufferer's inner attitude from one of fear to one of fight" - William James. It's time to fight for your happiness. Allow yourself to be intentional with your thoughts, and actively decide that you will only think and feel thoughts that make you feel good.
WorryHappinessAttitudeIntentionalityPositive ThoughtsBreathingRelaxationPositive ThinkingMental HealthMindfulnessHabitsSelf CareDeep BreathingBody RelaxationMental RejuvenationIntentional HabitsAffirmationsMantrasMantra RepetitionsSelf Affirmations
Meet your Teacher

Liz Carlile
Atlanta, GA, USA
