Meditation Topics

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Mamas

Mamas

Mamas offers support and guidance for mothers, focusing on their unique challenges and needs through meditation and mindfulness practices.

MothersMaternalMaternal EmpowermentMothers DayNew MothersGreat MotherMother EnergyCosmic MotherMotheringMaternal Health

Featured tracks

Browse featured tracks on mamas from our library.

5guided•16 min

Rest Your Mind Mama

Libby Nicholaou

Popular tracks

Browse free tracks on mamas from our library.

4.2guided•6 min

Mama Unwind Meditation

Erin Dunphy

4.6guided•11 min

Calm Mama, Calm Baby

Katie Falk

4.9guided•10 min

Meditation For The Overwhelmed Mama

Chrissy McGuire

4.7guided•12 min

Mama's Insomnia Meditation

Kelly Smith

4.5guided•8 min

Mama's Morning Moment

Steph McKendry

4.5guided•2 min

Mama's Mindful Minute

Tend to Flourish

4.6guided•3 min

Mama Affirmations

Jasmine Sheffield

4.8guided•13 min

Body Love & Gratitude For Mamas

Jetaime Hayr

5guided•21 min

Mama | Mummy | Mum Guilt Meditation

Annabelle

4.7guided•9 min

Mindful Moment For Mamas: Return To Center

Ahsa Marandi

4.3guided•45 sec

Mama's Mindful Moment

Tend to Flourish

Newest tracks

Browse the latest mamas tracks from our library.

4.3guided•45 sec

Mama's Mindful Moment

Tend to Flourish

4.7guided•9 min

Mindful Moment For Mamas: Return To Center

Ahsa Marandi

4.5guided•2 min

Mama's Mindful Minute

Tend to Flourish

4.6guided•3 min

Mama Affirmations

Jasmine Sheffield

4.7guided•12 min

Mama's Insomnia Meditation

Kelly Smith

5guided•21 min

Mama | Mummy | Mum Guilt Meditation

Annabelle

4.8guided•13 min

Body Love & Gratitude For Mamas

Jetaime Hayr

4.9guided•10 min

Meditation For The Overwhelmed Mama

Chrissy McGuire

4.6guided•11 min

Calm Mama, Calm Baby

Katie Falk

4.5guided•8 min

Mama's Morning Moment

Steph McKendry

4.2guided•6 min

Mama Unwind Meditation

Erin Dunphy

Upcoming Retreats

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Dream Weavers Workshop: Visualising Your Best Self Through Art, Purpose, and Higher Connection

Hosted by Marilyn Fontaine

From
$155

March 21, 2026England, United Kingdom

Manifesting Intentions for Lightworkers & Starseeds

Hosted by Liz Findlay

From
$100

March 21, 2026Saint Leonards, United Kingdom

Awakening in the Andes - Inner Journey Retreat

Hosted by Pierre Garreaud

From
$2,400

March 21 - 28, 2026Urubamba, Peru

The Embodied Edge Retreat

Hosted by Bee Bosnak

From
$4,300

March 21 - 28, 2026Nosara, Costa Rica

Non-Dual Meditation + Satsang Workshop

Hosted by Mitesh Oswal

From
$250

March 21, 2026Mason, OH, United States

Nourish: A Day Retreat

Hosted by Melanie Underwood

From
$250

March 21, 2026Yonkers, NY, United States

Barre and Pilates in the Sri Lankan Sun

Hosted by Will Wheeler

From
$1,693

March 22 - 29, 2026Ahangama, Sri Lanka

7-Day Immersion - Silence, Breathwork, Meditation, Vedic Life Mapping & Culinary Experience

Hosted by Harish Bharadhwah

From
$1,600

March 22 - 29, 2026New York, NY, United States

Rest & Renew

Hosted by Victoria Yoga

From
$180

March 22, 2026Stock, United Kingdom

Sedona Vortex Healing Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$1,616

March 22 - 26, 2026Sedona, AZ, United States

Teachers

Popular teachers exploring the topic of mamas.

Kelly Smith

Erin Dunphy

Katie Falk

Chrissy McGuire

Annabelle

Steph McKendry

Tend to Flourish

Jasmine Sheffield

Jetaime Hayr

Ahsa Marandi

How can we help?

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Reduce stress or anxiety
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Mamas

Mamas

Mamas offers support and guidance for mothers, focusing on their unique challenges and needs through meditation and mindfulness practices.

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