The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLikes and Dislikes explores the roots of personal preferences and aversions, helping to understand their impact on attachment, detachment, and overall mental well-being.
Read more
Popular tracks
Browse free tracks on likes and dislikes from our library.
Newest tracks
Browse the latest likes and dislikes tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of likes and dislikes.
Likes and Dislikes