06:04

Insight About Insights (Part 2)

by Tania Castilho

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
64

In the first podcast with this same theme, I shared how in fact expanded consciousness and the greater awareness it brings, does not leave us, it remains accessible even when we can't remember it. In this second part, the invitation is to become very aware of the changes expanded consciousness produces in the physical body and how you can overcome the pain it sometimes brings about.

InsightConsciousnessAwarenessPhysical BodyPainLightPineal GlandPresent MomentTransformationSerenityHigher ConsciousnessConscious BreathingPain AcceptanceVibrational ElevationPineal Gland ActivationPresent Moment AwarenessVibrational ExpansionAlchemy TransformationCrystallized IllusionsDna TransformationIllusionsLight IntegrationsVibrations

Transcript

Hi!

I'd like to add something to my insight about insights that I shared with you recently and where I came across this insight that whenever we have a vision,

Something coming from deep within,

Something coming from our higher consciousness,

We don't need to be afraid to lose it because it actually,

At that moment when we realize it,

When we become aware of it and when we understand it,

Means it's actually coming into our physical body,

It's merging with our cells through our pineal gland that then transmits it through our nervous system to all of our cells.

So it actually brings in a change in our DNA.

Now,

Another thing that's really relevant within this theme is that many times when we are on our path of expanding our consciousness and integrating our light body,

Our free energy body,

We go through a lot of physical pain.

And that is absolutely okay,

But we have come to define pain as something negative or bad and therefore sometimes fail to accept the process.

It is a process of adapting and of merging.

And of course,

The physical body has many ingrained memories and has a lot of crystallized illusion in it,

Which means that when something pure and crystalline like these moments of awareness,

These moments of clarity comes in and starts merging with our physical body,

That can create a physical sensation of pain wherever in our body there is something that is blocked or something that has been kept locked in time and space for eons of time.

And that now,

Of course,

Is going to be disintegrated,

Dismantled,

Alchemized,

Transformed.

And really,

There's nothing specific to do about that.

Just allow,

Just allow and accept,

Accept the pain,

Allow the body to do its own transformation,

Its own alchemy.

And of course,

If within that pain,

You become aware of something that you were not aware of before,

Well,

Acknowledge,

Accept,

And simply release,

Let go.

It is no longer necessary to keep that whatever was in place there.

Because now you have a different level of awareness,

A different level of consciousness,

A different vibration.

You are elevating your vibration.

And it's so very simple,

So very simple.

We tend to want to go mental with our transformation into divine humans.

But it is not a mental process.

There is nothing to control about it.

It's candid,

Simple,

Gentle,

Natural.

And yes,

Sometimes it is extremely intense and it can be painful.

But that's just the way it is.

We are divine beings living in a physical body which has a denser state and the clash between the different vibrations can provoke discomfort or pain.

So by breathing,

Breathing consciously and allowing the breath to soothe and ease this transformation,

It becomes so very sensual to be in this physical body and to be able to experience divinity through it and to really be,

That's it,

To really be completely here and now absorbing the intense beauty that surrounds us and that merges with us each moment of expanded awareness.

Simply breathing brings in so much,

So much.

It brings in this peaceful serenity,

This knowingness that all is well in all of creation.

Allow,

Accept,

Commune with this transformation and open up to the vibration expansion to the intensity of being.

Thank you.

Meet your Teacher

Tania CastilhoTomar, Portugal

5.0 (11)

Recent Reviews

Raelene

April 4, 2020

Thank-you for reminding me that I am going through a transformation accompanied with intermittent pain, not just suffering daily due to this pandemic. Now I have a purpose to vibrate at a higher level, rather than just to suffer with worry. I was looking forward to this shift in humanity but have been bogged down with upsetting news & fear. Thank-you for helping me get on the right track.

More from Tania Castilho

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Tania Castilho. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else