The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineLight Integrations focus on merging divine light with your being, enhancing energy flow and spiritual connection. These practices invite light into your body and consciousness, fostering higher vibrations and holistic well-being.
Read more
Popular tracks
Browse free tracks on light integrations from our library.
On-demand courses
Discover premium courses by leading experts to learn about light integrations.
Newest tracks
Browse the latest light integrations tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of light integrations.
Light Integrations
Trusted by 35 million people. It's free.

Get the app