The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLife Advice offers practical wisdom and guidance to navigate life's challenges, enhance personal growth, and foster well-being.
Popular tracks
Browse free tracks on life advice from our library.
Newest tracks
Browse the latest life advice tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of life advice.
Life Advice
Trusted by 34 million people. It's free.

Get the app