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Iyengar Yoga

Iyengar Yoga

Iyengar Yoga emphasizes precision, alignment, and the use of props to achieve correct postures, making it accessible for all levels and beneficial for detailed practice.

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Popular tracks

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4.9guided•21 min

Be-ing Present: Lake Meditation

Sasha Nelson

5guided•10 min•

Superhero Stance ~ Start Your Day With Confidence

Hans van Veen

On-demand courses

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COURSE

4.9

5 days

Hatha Yoga As A Path To Enlightenment

by Hans van Veen

Understanding how the ancient art of Asana is a solid blueprint for awakening.

Newest tracks

Browse the latest iyengar yoga tracks from our library.

5guided•10 min•

Superhero Stance ~ Start Your Day With Confidence

Hans van Veen

4.9guided•21 min

Be-ing Present: Lake Meditation

Sasha Nelson

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Teachers

Popular teachers exploring the topic of iyengar yoga.

Sasha Nelson

Hans van Veen

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Iyengar Yoga

Iyengar Yoga

Iyengar Yoga emphasizes precision, alignment, and the use of props to achieve correct postures, making it accessible for all levels and beneficial for detailed practice.

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