The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineInspiration Boosts ignite creativity and motivation, helping you overcome blocks and tap into a flow of new ideas and energy.
Popular tracks
Browse free tracks on inspiration boosts from our library.
On-demand courses
Discover premium courses by leading experts to learn about inspiration boosts.
Newest tracks
Browse the latest inspiration boosts tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of inspiration boosts.
Inspiration Boosts
Trusted by 35 million people. It's free.

Get the app