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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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COURSE
With Lais Stephan
This 5 day course is a sanctuary for empaths. You will learn how to release what is not yours, honour what is, and return to the frequency of your own soul. It's a simple yet profound Space Clearing Technique where I teach you how to create and activate a corner in your home that will hold the exact frequencies you need to thrive as as a sensitive soul. The Empaths Corner is a simple yet profound practice that helps you create a daily ritual of grounding, clearing, and reconnecting to the wisdom that lives inside you. Across five days, you will choose a corner, release what's not yours and identifying where in your body you have been storing other people's emotions, strengthen your sovereign aura, you'll meet your Wise Self and integrate its wisdom, and receive the exact frequencies you need to thrive in your life and your home. If you’re an empath who feels everything: the emotions of others, the collective heaviness, or the invisible weight of your environment, this course teaches you how to return to yourself. For the best outcome I recommend listening to one meditation per day for 5 days without leaving too much space in-between. Each meditation is between 8 and 13 minutes and can easily be added to your morning routine.
Meet your Teacher
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5 Days
6 students
5.0 stars
10 min / day
Grounded
English
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