The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationInner Saboteur explores the self-critical voice that undermines confidence and progress, offering strategies to recognize and overcome these negative patterns.
Read more
Popular tracks
Browse free tracks on inner saboteur from our library.
On-demand courses
Discover premium courses by leading experts to learn about inner saboteur.
Newest tracks
Browse the latest inner saboteur tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of inner saboteur.
Inner Saboteur
Trusted by 34 million people. It's free.

Get the app