Meditation Topics

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Inner Commentary

Inner Commentary

Inner Commentary explores the ongoing mental dialogue and narratives that shape our perception of reality, helping to cultivate awareness and reduce mental noise.

Read more

Inner Critic IntegrationInner CriticInner ContemplationInnerInner Critic AwarenessInternalInner VoiceInner ChatterInner JudgeInternal Dialogue

Popular tracks

Browse free tracks on inner commentary from our library.

4.9talks•37 min

The Power Of Meditation

Tiger Singleton

4.8guided•21 min•

Let The World Replace You

Suryacitta (The Happy Buddha)

4.8guided•24 min

Day 146/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.8talks•42 min

Deepening Presence - Day 3

Tomek Wyczesany, Ph.D.

4.9talks•36 min

Transcend Human Suffering; Go In - To Get Out

Tiger Singleton

4.2talks•6 min

Challenge Your Narrative

Maggie Kelly

5guided•76 min

Day 329/365: Guided Meditation | Ajahn Brahm

Ilan

Newest tracks

Browse the latest inner commentary tracks from our library.

4.9talks•36 min

Transcend Human Suffering; Go In - To Get Out

Tiger Singleton

4.8guided•21 min•

Let The World Replace You

Suryacitta (The Happy Buddha)

4.2talks•6 min

Challenge Your Narrative

Maggie Kelly

4.8talks•42 min

Deepening Presence - Day 3

Tomek Wyczesany, Ph.D.

4.9talks•37 min

The Power Of Meditation

Tiger Singleton

4.8guided•24 min

Day 146/365: 30-Minute Meditation | Ajahn Brahm

Ilan

5guided•76 min

Day 329/365: Guided Meditation | Ajahn Brahm

Ilan

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Isle of Bute Meditation Retreat

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Turning Conflict into Connection and Clarity Retreat

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Inner Alchemy: Private Healing Retreat

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February 19 - 25, 2026Quintana Roo, Mexico

Teachers

Popular teachers exploring the topic of inner commentary.

Tiger Singleton

Suryacitta (The Happy Buddha)

Tomek Wyczesany, Ph.D.

Ilan

Maggie Kelly

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Inner Commentary

Inner Commentary

Inner Commentary explores the ongoing mental dialogue and narratives that shape our perception of reality, helping to cultivate awareness and reduce mental noise.

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