06:06

Challenge Your Narrative

Name: Challenge Your Narrative
Uploaded: 2022-12-23T21:37:57.000Z
Duration: 6 min 6 s
Channel: Maggie Kelly
Description: This is a simple teaching about becoming aware of the situation or experience we may find ourselves in and the internal commentary we attach to them. There is a little challenge to the listener included as well as a practice on how to begin to catch themselves "in the act" of adding a storyline to an event.

by Maggie Kelly

Rated

4.2

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

148

This is a simple teaching about becoming aware of the situation or experience we may find ourselves in and the internal commentary we attach to them. There is a little challenge to the listener included as well as a practice on how to begin to catch themselves "in the act" of adding a storyline to an event.

Awareness Self Talk Storyline Mindfulness Non Judgment Negativity Fear Spiritual Awakening Present Moment Awareness Inner Commentary Self Talk Awareness Non Judgmental Awareness Negativity Bias Reduction Challenges Narratives Noticing Practices Spirits

Meet your Teacher

Maggie Kelly

Del Mar, CA, USA

Meet your Teacher

Maggie Kelly

Del Mar, CA, USA

© 2026 Maggie Kelly. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.