Insight Timer

Library

The largest free library in the world. Free. No Ads. No AI.

Sleep

Events

The world’s top experts, live every day

Get away with a Teacher

Browse retreats

Join thousands

Explore a Challenge

Browse A to Z

ABCDEFGHIJKLMNOPQRSTUVWXYZ
Tao Mastery Of Body, Mind & Spirit - by Helen Hansen
COURSE

Tao Mastery Of Body, Mind & Spirit

With Helen Hansen

Tao Mastery is a gentle yet powerful journey into living in harmony with the natural rhythms that shape body, mind and spirit. We discuss the Three Treasures of Taoism and how they relate to body, mind and spirit. And we connect with Tao teachings from the I-Ching.

Understanding the relationship of body-mind-spirit from a Taoist perspective.

About this course

Tao Mastery is a gentle yet powerful journey into living in harmony with the natural rhythms that shape body, mind and spirit. We discuss the Three Treasures of Taoism and how they relate to body, mind and spirit. And we connect with Tao teachings from the I-Ching.

Meet your Teacher

Helen Hansen

Helen Hansen

View Profile
Cape Town, South Africa

Helen Hansen has been working with the Tao and the I-Ching professionally and personally since 2010. Her private readings have guided many people of all walks of life to know themselves and their circumstances at a profound level.

View Profile