The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlinePaulius Daukšas (pronounced Daukshas) is a spiritual guide with over 10 years of experience, leading private sessions, online courses, and live events in Lithuania. His guidance is rooted in empathy and intuition, touching many aspects of life — self-knowledge, self-love, empowerment, self-healing, and harmonious relationships. He places particular focus on teaching spiritual practices and leading intuitive guided meditations tailored to different needs, drawing most deeply from his own direct practice and years of work with clients. Paulius is also an ambient music producer under the name Waking Vibrations, a path he has pursued for about 3 years, currently studying under producer Chris Bryant (S1gns of L1fe). On this profile, he shares his teachings in English, often combined with his own ambient music — which is also available separately as standalone tracks.
Read more
Speaks English and Lietuvių kalba
Joined Insight Timer in August 2026
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app