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Meditation Timer OnlineDr. Prana guides individuals toward deeper health and self-transformation through Embodied Stillness—an integrative approach that unites nondual awareness, classical contemplative traditions, and traditional medicine. His work is for those seeking to move beyond symptom management and spiritual bypassing towards the ground of embodied Stillness. Rooted in more than four decades of study and practice in the Siddha tradition, his approach weaves together Classical Chinese Medicine, Ayurveda, CranioSacral Work, Daoist internal arts, and Realization Process (R) to address the deeper roots of illness, particularly those arising from unresolved trauma, emotional dysregulation, and chronic stress. Rather than treating symptoms in isolation, his work supports the restoration of the body's innate capacity for healing, regulation, and transformation. Dr. Prana holds a Doctorate in Acupuncture and Oriental Medicine and has taught Ayurveda, and Chinese Medicine philosophy, at Pacific College of Health and Science and the California Institute of Human Science. He is the author of Touch of Stillness (available on Amazon). Through private sessions, workshops, and professional education, he helps individuals reconnect with the innate intelligence of body, mind, and consciousness. His work invites a fundamental shift—from fixing what appears to be wrong to recognizing the innate stillness and presence from which healing, clarity, resilience, and authentic transformation naturally emerge.
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Anxiety
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Depression
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Grief
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Internet Addiction
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Spirituality
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Stress
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Sleep or Insomnia
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ADHD
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Neurodivergence
Service Provided
Virtual
Client Age
Adult
Treatment Approaches
Other
Identifies as Male, Secular and Non-Religious
Speaks English and हिंदी
Joined Insight Timer in July 2026
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