The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation
COURSE
With Marie Blythe
As an empath or sensitive, you may be aware that energies from other people and your environment can have a significant impact on your thoughts, emotions, physical health, and overall well-being, but did you know that you can work with these foreign energies to heal yourself and improve that sense of overall wellness? For a very long time, I myself thought that being an empath meant that I would always have to suffer the pain of others and constantly have to work to protect myself from external energies and influences. One of the most profound shifts that I made on my journey was learning how to use the interactions I had with the energies of others to accelerate my own healing and personal growth process rather than continue to be a victim of the burdens of others. In making this shift, I saw more permanent and rapid positive change in my own life and healing process and through a dedicated healing practice learned how to access and use inner alchemy to ensure that my energy field would remain light, bright, and clear of dense energies. The truly remarkable thing is that we all have the ability, regardless of experience, to uplift ourselves and grow when we have the tools to guide us. In this 8-day course, you will be introduced to energetic concepts to understand your empathic gift and why it can be so challenging and painful. You’ll learn practices to open up a conscious healing process within yourself to use your empathic gift as a great blessing and empower yourself as your own greatest teacher and healer. You’ll be learning the metaphysical principles of energy absorption, exploring some of the most common limiting beliefs and traumas empaths hold that create holes in our energy body, and we’ll be learning how we can begin to work with our energy and awareness to heal and create balance in our being. In this course, you’ll learn practices to clear your energy each day, receive deep healing to clear energies that create pain and imbalance in your energy body and learn the most impactful and permanent methods for protecting your energy body. If you’re interested in learning effective methods and energetic principles for becoming an empowered empath and learning how to bring deeper healing and positive transformation into your life, this course is for you! I invite you to embrace new levels of spiritual connection and healing by joining me for this Introduction to Empath Protection and Healing course today.
Meet your Teacher
read more
8 Days
717 students
4.9 stars
12 min / day
Grounded
English
4.9 (54)
Trusted by 34 million people. It's free.

Get the app